Wednesday, November 9, 2016

Mexican dry rub Chicken with watermelon Salsa




Mexican Dry Rub Chicken

Serves : 2, Calories : 251 cal per serving

Ingredients :

Boneless chicken Breast : 10 oz
Lime juice from half of a Lime
Mc Cormick Taco Style seasoning : 2 tsp
Salt
Olive oil : 1 tbsp / use cooking spray

Method :

Clean and Pat dry the chicken peaces. Cut into small cubes. Add the seasoning, salt and lime juice and mix really well. Heat oil in an iron skillet and shallow fry the chicken pieces till they are done.




Watermelon Salsa 
Watermelon Salsa
Serves : 3, Calories : 119 cal per serving

Watermelon :4 Cups , finely chopped
Bell Pepper : 1/2, finely chopped
Purple onion : 2 Slice, finely chopped
Coriander leaves : 2 tbsp minced
Lime juice from 1/2 of a lime
Jalepeno : 1/2, seeded, minced
Salt
Pepper

Method : 

Toss all ingredients together until combined. Serve immediately or cover and refrigerate for upto 2 days. 

Happy Fitness,

Lena

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